Menstruation and Self-Esteem: Breaking Taboos to Empower Ourselves
- Andrea Freitas
- Sep 9, 2023
- 1 min read
Discover how approaching menstruation positively can boost the self-esteem of young women, helping them embrace their menstrual cycle with confidence and empowerment

A Powerful Combo or an Epic Battle?
Discover how dealing with menstruation can become a superpower for your self-esteem! We'll explore why your cycle is like a comic book full of adventures and how that can make you feel super confident
Who Invited Taboos to the Party?
Let's dive into the world of menstruation and taboos, but don't worry, no drama here! We'll explain why those taboos are like wearing socks with sandals. It just doesn't match!
Being Open Is the Key!
Here's a tip from cool girls: sharing your menstrual anecdotes with your friends is like revealing a superhero secret! Openness and laughter can make your periods easier to handle.
My Personal Adventure with Menstruation and Self-Esteem (No, It Wasn't a Soap Opera)
When I was younger, my period was like an episode of comedy, sometimes with unexpected twists! Sharing my experiences helped me feel confident and strong. Each of us has a story that seems straight out of a teen movie, so let's share and make taboos run scared!
At SHERBAL, we believe in the power of conversation and community. We want to hear your thoughts and experiences about menstruation. Leave a comment below and join the conversation. Together, we can break taboos, empower ourselves, and embrace our menstrual cycle with confidence. We look forward to your participation!